Who We Are

RMF was founded in 2008 by Reece McGrath. What began as a personal journey rooted in a love for sports evolved into a mission to help others unlock their potential. Over the years, we’ve guided over 500 individuals—each with their own unique story—toward building stronger bodies and greater confidence.

At RMF, we know that true transformation goes beyond physical change. It’s about creating a sense of pride, self-belief, and empowerment that carries over into every aspect of life. Whether you’re chasing a new personal best, stepping into the gym for the first time, or simply looking to feel more confident in your own skin, we’re here to support you every step of the way. Your journey matters, and we’re honoured to be part of it.